Testimonial Expanded

When I took the Better Health Breathing seminar offered by Mike Rickett and Cheri Lamperes, I was surprised to learn how many different bodily systems and metabolic functions were directly influenced by how one breathes.  Since the diaphragm can be consciously controlled, our intentional breathing patterns can cause beneficial effects in a variety of seemingly unrelated parts of the body. It was an enlightening and intriguing seminar.

  As manager of Loveland Athletic Club our family-owned gym. I just really want to thank Mike for bringing the information on Better Health breathing. It amazes me.. talking to so many people in the fitness industry, who really don't know how to breathe. They do know how to work out but the knowledge on how important breathing is has escaped a lot of them. Mike bringing this information to the gym has enlightened so many people including myself. Look forward to having him back as soon as possible

  When I took the Better Health Breathing seminar offered by Mike Rickett and Cheri Lamperes, I was surprised to learn how many different bodily systems and metabolic functions were directly influenced by how one breathes.  Since the diaphragm can be consciously controlled, our intentional breathing patterns can cause beneficial effects in a variety of seemingly unrelated parts of the body. It was an enlightening and intriguing seminar.

  The BHB course with Mike and Cheri was fantastic. They provided great reminders about how our breathing works and the simple tools that we can implement to achieve optimal health.   I would recommend this class to anyone.

I attended a Better Health Breathing seminar and it has truly benefitted me daily. With the breathing techniques learned I am now much more intentional with how I breathe. I immediately noticed a difference in my overall mood, and I am less anxious, stressed and tired all the time. I am also able to focus more on my daily tasks. I highly recommend reaching out to Cheri and Mike, because you will learn a lot of valuable informa

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