Cheri has been a vocal coach since 2007 with an emphasis in contemporary music. She has worked with bands and singers that tour nationally and have opened for mainstream artists such as Brandi Carlile, Cake, Fitz and the Tantrums. She teaches the diaphragmatic breathing technique to her vocal students. After recognizing the value of integrating diaphragmatic breathing into fitness, she acquired her personal trainer certification. A firm believer in preventive medicine and holistic health, her passion as a teacher and coach is to share her knowledge to help others enjoy a healthy lifestyle.
Mike Rickett is a nationally recognized health and fitness trainer of the trainers, fitness motivator, author, certifier, and educator. He received his Master of Science in Exercise Physiology and Bachelor of Science in Psychology from Colorado State University, is a certified Strength and Conditioning Specialist (CSCS), Certified Special Populations Specialist (CSPS) as well as a Recognized Certified Personal Trainer Emeritus (RCTP*E). In addition, Mike was the 2017 NSCA Personal Trainer of the Year. He has been a personal trainer in the Northern Colorado area for more than 35 years, and a member of AAAI/ISMA’s Fitness Faculty for over 25. Mike is also a member of the National Speakers Association.