Better Health Breathing
Better Health Through Breathing
Better Health Breathing
One Breath at a Time
Better Health Breathing
Live Moments That Take Your Breath!
Opportunities!
BHB - Optimal Health
You have 25,000 opportunities daily to manage stress, improve physical and mental performance, strengthen your immune system and activate your brains pharmacy…
all through conscious breathing!
This workshop will transform you by raising health awareness, increasing productivity, and enhancing your mental state. Using our simple techniques, evaluated by specific medical tests, you will see immediate change to your overall wellbeing.
BHB - Exercise Performance... Breezing by Your Competition!
Breathe in. Breathe out. Repeat. Sounds simple, right? But ineffective or restricted breathing can inhibit performance, recovery, and overall health! Few know the value of conscious breathing, and even fewer know the techniques to effectively do it. Better Health Breathing will help you identify problem areas, create breathing awareness during exercise and in daily life, and develop techniques to optimize your workouts, build stamina, and enrich lifelong breathing
BHB - Stress Management
75% of Americans live in a state of chronic stress, and stress is a leading cause of disease. We all experience it in our daily lives. Stress has an adverse effect on our overall health, such as suppressed immunity, reduced cognitive function, and overall mental outlook. Conscious breathing techniques help manage stress and influence many other aspects of life, improving energy, performance, productivity and cognition.
Who we have helped!
SuperTalk Radio / 92.9FM / WFHG 4/3/2021
Kristi Slaughter, Radio Host
Tennessee
Better Health Breathing on SuperTalk Radio 92.9
Audio coming soon!
SuperTalk Radio / 92.9FM / WFHG 3/20/2021
Kristi Slaughter, Radio Host
Tennessee
Better Health Breathing on SuperTalk Radio 92.9
